If pain, injury, or stiffness is stopping you from training, competing, or simply moving comfortably, I’m here to help.

I’m a fully BASRaT accredited Sports Rehabilitator, with a Master’s degree in Sports Rehabilitation and over three years of experience supporting clients through injury recovery, pain management, and performance improvement. I work with people of all activity levels from regular gym goers to competitive athletes, providing clear guidance and practical solutions that get real results.

Every appointment begins with a thorough consultation so you understand exactly what’s going on and what we’re going to do about it. From there, I create a personalised rehabilitation plan tailored specifically to your goals, whether that’s returning to sport, improving strength and mobility, or simply moving pain free again.

My treatments may include soft tissue therapy, sports massage, joint mobilisation techniques, and structured exercise rehabilitation. I focus not just on reducing pain, but on addressing the root cause of the issue to help prevent it from returning.

My approach is supportive, straightforward, and results driven. No confusing jargon, no generic plans just evidence based treatment designed for you.

The goal is simple, help you move better, feel stronger, and return to doing what you enjoy with confidence.