Therapist Types
Physiotherapist
Physiotherapists help people recover from injury, reduce pain, and improve movement through evidence‑based assessment and treatment. Whether someone is dealing with a sports injury, chronic pain, post‑surgery recovery, or mobility issues, physiotherapy offers targeted support to restore strength and function
What Physiotherapy Helps With
Physiotherapy can support a wide range of conditions, including:
• Muscle and joint pain
• Sports injuries
• Back and neck pain
• Post‑surgery rehabilitation
• Reduced mobility
• Tendon and ligament injuries
• Arthritis and chronic pain
• Balance and coordination issues
• Posture‑related problems
Who Physiotherapy Is For
Physiotherapy benefits:
• Athletes recovering from injury
• People with chronic pain or mobility issues
• Individuals recovering from surgery
• Office workers with posture‑related discomfort
• Older adults wanting to improve balance and strength
• Anyone wanting to move better and reduce pain
What to Expect in a Physiotherapy Session
Assessment
Your physiotherapist will assess your movement, strength, posture, and symptoms to identify the root cause of the issue.
Treatment
Treatment may include:
• Manual therapy
• Exercise rehabilitation
• Joint mobilisation
• Soft tissue techniques
• Strength and conditioning
• Posture correction
• Movement retraining
Aftercare
You may receive a personalised exercise plan, lifestyle advice, or follow‑up recommendations to support long‑term recovery.
Session Length
Most sessions last 30–60 minutes depending on your needs.
How Physiotherapy Works
Physiotherapy works by:
• Improving joint and muscle function
• Reducing pain and inflammation
• Strengthening weak areas
• Restoring movement patterns
• Supporting long‑term recovery
• Preventing future injuries
These benefits help people move better, feel better, and stay active.
How to Choose the Right Physiotherapist
A good physiotherapist will:
• Understand your condition and goals
• Provide clear explanations
• Tailor treatment to your lifestyle or sport
• Offer evidence‑based exercises
• Communicate openly and supportively
• Track your progress over time
Look for a physiotherapist with experience treating your specific issue.
Find a Physiotherapist
Whether you’re recovering from injury, managing chronic pain, or improving mobility, you can browse our growing network of physiotherapists and find the right fit for your needs.
Are You a Physiotherapist?
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Frequently asked questions
What does a physiotherapist do? A physiotherapist assesses and treats movement‑related issues using manual therapy, exercise rehabilitation, and evidence‑based techniques.
Do I need a referral to see a physiotherapist? In most cases, no. You can book directly unless your insurance requires a referral.
Do I need a referral to see a physiotherapist? In most cases, no. You can book directly unless your insurance requires a referral.
How many physiotherapy sessions will I need? This depends on your condition, goals, and progress. Some people improve in a few sessions, while others benefit from longer‑term support.
Is physiotherapy painful? Some techniques may feel challenging, but treatment should always be within your comfort level and tailored to your needs.